mental health – William & Associates Counselling Services

The Question

Sometimes, asking just the right question changes everything.

Thanks to Al Gore, we have a phrase embedded in the collective consciousness which embodies the act of acknowledging a reality that is painful, unfortunate, or unpleasant. Mr. Gore was, of course, referring to climate change, and how the impact that continuing to deny the science would have consequences far greater than anyone can imagine.Continue reading “An Inconvenient Truth”

Finding Social Balance

There IS a difference between three-dimensional and digital relationships. Finding balance in relationships is key to quality of life.

3 Things I do for Self-Care

Self-care. A hot button topic these days. Why? I think because the world is slowly realizing that in the quest for happiness one cannot ignore the need for self-love. And the reality is that taking care of yourself is absolutely necessary and the furthest thing from being selfish or rude. Now, I’m preaching to myselfContinue reading “3 Things I do for Self-Care”

The Fear Factor | bazaarKuwait

Dr Susannah-The Fear Factor Love writing for bazaar Magazine, Kuwait, and I am always so pleased with how the bazaar peeps make my little scribbles look so wonderful. This is the end of the third year I’ve had the privilege of contributing to this magazine, and I look forward to the New Year, new opportunities andContinue reading “The Fear Factor | bazaarKuwait”