A ’10 Things List’ for Mental Health Month

Ten Things You Can Do for Your Mental Health Try these tips to help find the right balance in your life. 1. Value yourself: Treat yourself with kindness and respect, and avoid self-criticism. Make time for your hobbies and favorite projects, or broaden your horizons. Do a daily crossword puzzle, plant a garden, take danceContinue reading “A ’10 Things List’ for Mental Health Month”

Infamy Forever

In the aftermath of the Newtown CT tragedy, there were all sorts of posts, tweets, blogs, op-ed pieces, articles, and soundbytes about everything from the cause, to who/what was to blame for Adam Lanza’s meltdown, to the government’s responsibility “in all this.” Probably the most disturbing response I read was “I am Adam Lanza’s Mother.”Continue reading “Infamy Forever”