Tag: Anxiety

Leave Your Phone Behind | LinkedIn

Leave Your Phone Behind | LinkedIn. The advent of 24/7 digital connectedness has a cost. Whether digital native or immigrant, many people have evolved to the point where a smart device is ubiquitous to living – from the bathroom (1 in 6 college phones… Continue Reading “Leave Your Phone Behind | LinkedIn”

Stop ‘shoulding’ all over yourself | Reblog

How ‘Should’ Messages Set the Stage for Anxiety. A few months ago, I did a blog entry talked about how shoulds are tyrannical and distressful. There really just isn’t any way to over emphasize how our families, our culture, our society, our humanity causes… Continue Reading “Stop ‘shoulding’ all over yourself | Reblog”

On Becoming Discouraged

50 years: here’s a time when you have to separate yourself from what other people expect of you, and do what you love. Because if you find yourself 50 years old and you aren’t doing what you love, then what’s the point? ~Jim Carrey Over… Continue Reading “On Becoming Discouraged”

Shark Tales (or The Funny Thing About Anxiety)

“Never let the future disturb you. You will meet it, if you have to, with the same weapons of reason which today arm you against the present.” ~ Marcus Aurelius, Meditations Anxiety is a funny thing. I read recently on Google+ that “Anxiety is the process of imagining a… Continue Reading “Shark Tales (or The Funny Thing About Anxiety)”