Anxiety is truly awful. It can ruin a perfectly good life and without treatment, it will. Follow the Story of Stan – a peek into how therapy helps with anxiety.
We tend to trust our own thinking, not realizing that we, like every person on the planet, are subject to biases we’re not even aware of.
In what ways might you be inadvertently or unintentionally jeopardising the happiness of your relationship?
This is a great, quick overview of the important components of emotional intelligence, and why they matter. Source: The Explainer: Emotional Intelligence – HBR Video