Love the posts on the Good Therapy blog – definitely worth following. This one is on selfcare and anxiety. Take a moment to read it. Try out some of the suggestions …even if you don’t struggle with anxiety. The habit of selfcare is beneficial for absolutely everyone. Including you. 🙂
Susannah-Joy Schuilenberg is a Canadian mental health professional with a passion for travel. Bossy from birth, compassionate by choice, and funny by accident, She writes about anything that catches her attention. All opinions are her own, as is the writing, unless credited otherwise. Stay tuned.
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