Good Therapy’s contributors often “hit it out of the park,” and this post is no different. Self-care is an absolute must for good mental health and emotional equilibrium.
Published by Susannah-Joy
Susannah-Joy Schuilenberg is a Canadian mental health professional with a passion for travel. Bossy from birth, compassionate by choice, and funny by accident, She writes about anything that catches her attention. All opinions are her own, as is the writing, unless credited otherwise. Stay tuned. View more posts